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Perk Up

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It is Today!! The world is waking up! I invite you to join me as we percolate fresh new ideas around the world, creating rich bold jazzy conversations leading towards more passionately purposeful, and joyful lives!

On-Demand Episodes

Many spiritual teachers have shared that there are only two emotions love and fear and all other emotions are a subset of these two emotions. If we were to apply this concept to the presidential election then we can consider that this... more

Have you ever noticed that the times that you are most connected with Spirit are the times when you are all by yourself? Walking in nature, talking a shower, meditating, praying, lying in bed in the early morning are perfect examples of... more

Think Like a Warrior: The Five Inner Beliefs That Make You Unstoppable by Darrin Donnelly, is an inspirational fable with a transformative effect. People in all walks of life will gain insight into the mindset which leads toward successfull... more

As a Sports Mom how can we best support our blossoming athlete? Matt Grosso will share some words of wisdom gained from years of playing ball as a kid, as a teen, as a college student, as a professional, and finally as an assistant coach.... more

Join me for a rich bold jazzy converstion with Theresa Morris, author of Cut It Out: the C-Section Epidemic in America. Professor Morris' primary areas of specialization are Organizational Theory, Sociology of Reproduction and Birth,... more

Do you suffer from migraines? Tune in for a rich, bold, jazzy conversation with Kelly Lott, creator of Migraine Miracle®, to learn how effectively migraines can be treated using cold stone therapy. Kelly has an extensive... more

Lauralee Green began channeling in 1990. She was practicing meditation and intuitive message work when a warm unconditional loving being entered her energy field and began to speak through her with a different speech pattern and... more

June Hyjek author of "Unexpected Grace - A Discover of Healing Through Surrender". As a MindBody Coach, Certified Hypnotherapist, Meditation Teacher and Reiki Master, June Hyjek offers extensive experience in pain and stress... more

Lets have a rich bold jazzy conversation with Terry Damlos on new ways of educating our youth today. She has been involved in education for twenty years; as a high school counselor, teacher, and a mother of four children who... more

Join me for a rich bold jazzy conversation with Lisa Jones author of The Art of Living Happy At 30, Lisa Jones has a dream life–an adoring husband, two beautiful children and a lovely home in Fairfield County, Connecticut. Four... more