Why is it your New Year's resolutions around fitness and weight loss resolutions never stick? "This year is going to be the year I do it!", but it never is. That may end this year, because today we talk with personal trainers at Rommie Wheeler and Mike Caplan, both from Brick Bodies Reisterstown. They've got some ideas about that. And good news: The two biggest issues are easily solved! We talk about nutrition issued, too.
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