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Trying to lose weight on your own is difficult to say the least. Most people will need an accountability partner, motivator or an exercise coach to keep them inspired. With national weight loss facilities such as Curves, Weight Watchers, Jenny Craig, Physicians Weight Loss Centers and others, women and men now have the help they need to lose weight and stay in shape.
Join talk show host Gail Dixon and her special guest Jean Ellis owner of the Curves weight loss center in Hanover, MD., and Dr. Marilyn Blackston, as we discuss easy, fun and effective ways to lose weight, keep the weight off and stay healthy, happy, toned and firm.
We will also discuss how some of the other national weight loss chains are helping people achieve their health and weight loss goals.
Call into the studio with your questions or comments: 949-272-9483.
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It's good to talk.