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Total Woman Talk

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Perfect World Network Radio

Perfect World Network Radio

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Join talk show host Delayna Keller-Watkins every Thursday at 11:00am est to explore Total Woman Wellness and Healthy Living. Today's special guest is Catherine Brown founder of F.I.T. Nutrition. Catherine is a Personal Trainer, Sports nutriton Specialist and Personal Fitness Chef . We will be discussing two important aspects of healthy living: exercise and proper nutrition.

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