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Join Cassandra Herbert each Thursday at 9am, as she talks about Wellness and how you can have more Zest and Harmony in your life.
Special guest Rebecca Wilkinson of Creative Wellbeing, art therapist and Co-Founder of Creative Wellbeing Workshops whill discuss happiness and strategies for using creativity to increase well-being. Special focus will be given to the role of positive emotions, identifying and developing strengths, and creativity in increasing happiness.
Check our last virtual conference Blissful Living and Loving: A Virtual conference on Love, Sex and Relationships.
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