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Breaking the Brain's Painful Habits

  • Broadcast in Health
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Our guest is Alexandra T. Milspaw, PhD, LPC, Counselor & Educator, Certified Master NLP Practitioner and a Certified Consulting Hypnotist.  We discussed processes for breaking the brains habits to create a more mindful pattern for healing.  

Resources:

Breaking the Habit of Being Yourself

Training Your Brain to Adopt Healthful Habits

The Book of Afformations

Reflexercise Youtube Video

www.PelvicPain.org

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