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Are you ready for the holidays?

  • Broadcast in Lifestyle



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Do you over do it during the holidays?

For the next few months many will:

  • spend too much
  • eat too much
  • drink too much of what depletes
  • not drink enough water
  • not sleep enough

After the holidays, do you fear what's delivered in the mail in January and February (those bills)?

Join us for a lively, informative show on how best to prepare yourself to maintain a simple balance even during the holidays.

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