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Karen Butler visits The Wealthy Speaker Show with host Paul Lawrence Vann to share her results focused exercise model to help us get in the best shape of our life.
Karen's KBFIT exercise model is Simple, FUN, Fast, Effecient and Effective. It consist of 20 minute of Intensity and Density, combined with explosive moves working in multiple dimensions.
What is great about the KBFIT exercise model, is that it is easy to incorporate it into your daily life because you don't have to go to a gym, rather you can do the exercises anywhere.
Get your Best Body in 20 minutes with Karen's KBFIT exercise model and create your Best Body and develop your own Olympic physique.
Join us by listening live and or calling in with questions at: (646) 595-4797 and or join u sin the web chat room: http://www.blogtalkradio.com/paullawrencevann
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It's good to talk.