http://www.blogtalkradio.com/patrainvillePat Rainville, self care specialist explores topics in physical, mental and spiritual self care, and offers meditations to help heal, uplift, inspire and empower.enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 17:00:00 GMTThu, 23 May 2013 17:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/7c6c131d-f5f7-4c26-a915-38dfcb023cd1_photo_on_1-22-12_at_3.jpghttp://www.blogtalkradio.com/patrainvillePat Rainville, self care specialist explores topics in physical, mental and spiritual self care, and offers meditations to help heal, uplift, inspire and empower.feeds@blogtalkradio.comBlogTalkRadio.comself help,self care,angels,grief counselor,meditation,pat rainville,peace,recovering from loss,stress,therapyTake Care of Yourself Today Radio0noPat Rainville, self care specialist explores topics in physical, mental and spiritual self care, and offers meditations to help heal, uplift, inspire and empoweepisodichttp://www.blogtalkradio.com/patrainville/2013/05/23/how-to-stay-peaceful-in-a-chaotic-worldSelf Helphttp://www.blogtalkradio.com/patrainville/2013/05/23/how-to-stay-peaceful-in-a-chaotic-world/#commentshttp://www.blogtalkradio.com/patrainville/2013/05/23/how-to-stay-peaceful-in-a-chaotic-worldThu, 23 May 2013 17:00:00 GMTHow to Stay Peaceful in A Chaotic World Have you been feeling the intensity lately?  In your personal life and in the world? It certainly seems to be more frequent, like things just aren't letting up - one event after another.  But there is a way to stop the three ring circus.  Join me for this show where I will show you self care steps to stay peaceful in your own life and when the world around you seems to be going to hell in a handbasket. I'll be doing a peace meditation for this show that is guaranteed to leave you feeling more grounded and peaceful.  It is a wonderful feeling. 00:51:00Take Care of Yourself Today Radio0noPeace,meditation,self care,therapy,stressHave you been feeling the intensity lately?  In your personal life and in the world? It certainly seems to be more frequent, like things just aren't letting uhttp://www.blogtalkradio.com/patrainville/2013/05/06/griefloss-shock-how-to-recoverSelf Helphttp://www.blogtalkradio.com/patrainville/2013/05/06/griefloss-shock-how-to-recover/#commentshttp://www.blogtalkradio.com/patrainville/2013/05/06/griefloss-shock-how-to-recoverMon, 06 May 2013 23:00:00 GMTGrief,Loss & Shock: How To Recover Host Pat Rainville, a self care specialist, provides insight, self care steps and guided meditation to help you Take Care of Yourself Today through the difficult time of grief and loss. Have you been affected by the loss of a loved one recently?  Have you had a hard time coping with recent world events?  Do you desire to help but don't know how? *help with self care steps for dealing with loss for yourself and your loved ones *introduction to the Archangel Azrael who provides comfort to those who are grieving or suffering from loss. *understanding the signs and mystical experiences we have with loved ones who have passed.   01:30:00Take Care of Yourself Today Radio0nogrief counselor,recovering from loss,self care,Pat Rainville,angelsHost Pat Rainville, a self care specialist, provides insight, self care steps and guided meditation to help you Take Care of Yourself Today through the difficu