If you say, my life is controlled by my habits, you are correct. If you say, I control the habits that control my life, you are correct!
So which is it? Do I control my habits or do my habits control me. Again, both. Our brain learns and uses our routine habits to create efficiency. The brain doesn't care if it is a good habit or a bad habit.
Our consciouse responsiblity is to,: 1. Know this truth, 2. Know our habits and behavior, and 3, create new habits.
Tonight on my radio show, I will talk about the power of habits and the power they have over us and the power we have over them.
And in the end, if we choose, we have the power over the habits that power our lives.
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