Sharon Weil talks with Ann Gentry, founder/owner of Real Food Daily restaurants in Los Angeles, California about plant-based diets, and how she elevated vegetarian cooking to high cuisine. They talk about the role food plays in our lives, and how changing the way we eat can literally change everything about us. Their lively discussion sorts out confusion over which healthy diet to follow, food fads, and the truth about gluten-free eating. Author of several cookbooks, she shows us how to create a healthy, meat-free diet you can live with that is delicious, nutritious, and accessible. www.realfood.com
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