#154 How to plan your race strategy

Planning your race strategy can make a major impact on your race day experience.

After training, your race startegy is the next most important aspect of successful running as it guides everything you do in the lead up and during the event.

At the front of the field race strategy is the difference between winning and missing out on a top ten finish. For everyone else a good race startegy will help achieve your best and ensure you enjoy your running experience.

Your race startegy provides the basis for success and the foundation for learning and improvement.

In this edition of The Partnerunning Show we look at all aspects of race startegy and provide a guide on how to make it work for you.

Regular segments include:

• Over the shoulder
• Ask Sue
• The road ahead