Partnerunning

Partnerunning

×  

Follow This Show

If you liked this show, you should follow Partnerunning.

#117 The Taper and Ten Day Race Countdown

  Broadcast in Fitness

Call in to speak with the host

(858) 769-4952

The taper is one of the most difficult aspects of training for many runners. Too much taper is rarely the problem as more often than not over training and poor preparation are the challenges.

In this episode of The Partnerunning Show Sue and Andrew take you through a step by step 10 day countdown to achieve asuccessful taper.

One of the many key features of the Partnerunning Community and Partnerunning Academy is the education and trainiong support. This is a good example of what is available.

Regular segments include:

  • Over the shoulder
  • Ask Sue
  • Talking travel
  • The road ahead
Tags:
Running
Partnerunning
Marathon
Great Run Destinations
Charity Running
h:210481
s:5390293
archived

Comments

 comments