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#101 The Injured Runner Blues plus You Yangs Trail Review

  • Broadcast in Fitness



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For a runner it is hard to imagine anything worse than an injury that stops you from running for an extended period.

This week on The Partnerunning Show we speak to our favourite Run Blogger and Social Media Personality @RunninghHutch about her blog post Reversing The Injured Runner Blues.

@Runninghutch (aka Tiffany) talks about her five tips or "attack points" for dealing with the injured runner blues.

The You Yangs Train Running Festival is a highlight of the Australian trail running calendar and we report on the event from our perspective completing the 80km or 50 mile event.

The Sunshine Coast Marathon and Community Run Festival is a top Australian running event and the subject of an upcoming feature on the Partnerunning Show. You can hear a snippet of the feature on this weeks show.

Regular segmentrs include:

  • Over The Shoulder
  • Ask Sue
  • The Road Ahead