Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

#89 The Chunnel Challenge, Visualise, Reflect and Rehearse

  • Broadcast in Fitness
  • 0 comments
Partnerunning

Partnerunning

×  

Follow This Show

If you liked this show, you should follow Partnerunning.
h:210481
s:4693913
archived

2014 sees the Paris and London Marathons being help one week apart and Travelling Fit are promoting The Chunnel Challenge - the rare opportunity to run both Paris and London. 

Michael from Travelling Fit tells us all about it.

In our focus session this week we consider three valuable techniques for runners:

  • Visualisation
  • Reflection
  • Rehersal

Regular segments include:

  • Over the shoulder
  • Ask Sue
  • The road ahead
  • Great running destinations (Phuket Marathon)

Comments

 comments