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#59 Point to Point, Loop, Out/Back & 7 Tips for New Runners

  • Broadcast in Fitness



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What type of course do you prefer? Maybe you love them all?

Does the distance or location matter?

The 2012 London Olympic Marathon broke with tradition by using a loop course without a stadium finish. Did Lord Coe want to keep the flame from the marathoners as well as the public?

Anyway the course as raised the question loop, out and back ot point to point as the best course for a marathon. In this episode we discuss the pros and cons of the options.

The Olympics claims to encourage new runners so on the off chance this actually happens we share 7 tips for new runners.

Also on the show:

  • Over The Shoulder
  • Ask Sue
  • The Road Ahead