Call in to speak with the host
Planning for the various scenarios you may encounter during your running events is an essential aspect of both training and race success.
In this episode we look at how to prepare for scenarios and identify some common and not so common challenges faced by runners.
The Bia project on Kickstarter is and exciting opportunity to be part of the development of a new GPS watch with a focus on meeting the needs of women runners. We provide a sneak preview of a feature episode on Bia.
Trail running is on the rise and we also take a sneak peak at some great events being held in Australia. The Surf Coast Century is sure to attract runners from around the world.
We also have our regular segments.
Sorry we couldn't complete your registration. Please try again.
Please enter your email to finish creating your account.
old-style code for hosted blogs
300 x 295
400 x 370
640 x 550
It's good to talk.