Deciding what time goal to train for is a tricky choice for many runners.
For new runners it is a tough choice. Do you train to finish or set a specific goal?
For experienced runners do you focus on improving your recent times or do you train to your potential?
This week on the Partnerunning Show we look at some of the options and shed some light on the subject.
The Barossa Valley Marathon in South Australia is the feature race and we have regular segments:
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