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Partners in Health and Biz

Partners in Health and Biz

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The Partners in Health show was created to inform, educate and inspire the community to appreciate the benefits of healthy living, nutrition and exercise. In addition, we highlight business owners from various career fields to learn what makes them successful and to promote their products and services.

Upcoming Broadcasts

You know the days: You wake up with a fresh mind, but worries soon emerge, triggered by distressing news stories, a bottleneck commute, concerns about people you love. Before long, anxiety rears its wide-eyed head. Your heart starts racing and your mind trips over its shoelaces. If you were frazzled before, now you're barely breathing. Even years of meditation or yoga practice, however, aren't always enough to handle the challenges of the modern world. When anxiety takes you by surprise, these strategies will help you catch your breath and calm your mind. Join Partners in Health and Biz talk show host Gail Dixon as she shares 24 ways to help you find calm in a Frantic World. Call into the studio with your questions and/or comments: 347-945-7433.
  • by Partners in Health and Biz
  • in Health
  • 00:30
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On-Demand Episodes

The World is a giant smorgsbord of things to do, consume, and experience, and we want to have it all," says journalist Carl Honore', author of In Praise of Slowness. The problem is that having it all is a recipe for hurrying it all." Even... more

Tis the season to be jolly, as the song goes. But for many people, the holidays are the most depressing time of the year. Talk show host Gail Dixon shares information from experts on how to be happy by giving yourself a happiness... more

A Growing Disconnect - Nearly two-third of U.S. adults own smartphones, according to the Pew Research Center, and the average texter sends or receives at least 40 messages a day. We spend countless hours on mobile devices... more

Let's face it, for all practical purposes, our devices are addictive. However, when it comes to sustaining healthy relationships, the value of nonverbal communication is hard to overestimate. Reading someone's gaze, facial... more

Have you ever felt like you were in a rut? Of course you have! We all have. Feeling stuck in your day-to-day routine is a universal experience. It's also a byproduct of your highly efficient brain. After all, with an estimated 11 million... more

A healthy libido has benefits that go far beyond the bedroom. In fact, cultivating positive sensual experiences is key to our overall health, right up there with eating a nutrient-dense diet and forming good exercise habits. "A fulfilling... more

Americans have a case of nutritional whiplash when it com to dietary fat. For decades we've been told that reducing our fat intake can prevent weight gain and ward off disease, so we've dutifully filled our grocery carts with... more

It's only by stepping back and standing still that you can begin to take in the larger picture and see what that canvas -- which is your life -- really means. It can sound selfish to take a break or go off to a quiet place. But as soon as you sit still, you... more

Join Partners in Health and Biz talk show host Gail Dixon as she shares new research concerning what makes people happy and how you can give yourself a happiness makeover. During this show, we will learn why you should choose the... more

Most of us know of people who we call survivors, whether it be from an illness like breast cancer or a traumatizing life-changing event. In fact most of us ourselves have a few stories we can tell others about life experiences that have made us... more
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