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Partners in Health and Biz

Partners in Health and Biz


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The Partners in Health show was created to inform, educate and inspire the community to appreciate the benefits of healthy living, nutrition and exercise. In addition, we highlight business owners from various career fields to learn what makes them successful and to promote their products and services.

On-Demand Episodes

A good night's sleep will fix a lot of what seems wrong at the end of the day. There are two basic patterns of pour sleep, and both can occur together. A number of people can't fall asleep, and then there are the people who can't stay... more

Sometimes it's easier to change our environment than it is to change your mind. During this show, you will learn simple actions that can help you lose weight, improve your happiness and live longer -- without a lot of extra work. You'll be... more

Join Partners in Health and Biz talk show host Gail Dixon as we continue our study and discussion about the Thyroid gland and why it is so important to Listen to Your Thyroid. A number of things can cause your thyroid signaling system... more

Your need for thyroid hormone balance changes -- due to pregnancy, childbirth, perimenopause, menopause or andropause -- your thyroid also takes a hit. (Most of these hormonal transitions affect women; they are five to eight times... more

You know the days: You wake up with a fresh mind, but worries soon emerge, triggered by distressing news stories, a bottleneck commute, concerns about people you love. Before long, anxiety rears its wide-eyed head. Your heart starts... more

The World is a giant smorgsbord of things to do, consume, and experience, and we want to have it all," says journalist Carl Honore', author of In Praise of Slowness. The problem is that having it all is a recipe for hurrying it all." Even... more

Tis the season to be jolly, as the song goes. But for many people, the holidays are the most depressing time of the year. Talk show host Gail Dixon shares information from experts on how to be happy by giving yourself a happiness... more

A Growing Disconnect - Nearly two-third of U.S. adults own smartphones, according to the Pew Research Center, and the average texter sends or receives at least 40 messages a day. We spend countless hours on mobile devices... more

Let's face it, for all practical purposes, our devices are addictive. However, when it comes to sustaining healthy relationships, the value of nonverbal communication is hard to overestimate. Reading someone's gaze, facial... more

Have you ever felt like you were in a rut? Of course you have! We all have. Feeling stuck in your day-to-day routine is a universal experience. It's also a byproduct of your highly efficient brain. After all, with an estimated 11 million... more
Show Extras