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In order to begin to build our toolkit for emotional wellness, whether for ourselves or our kids, it helps to first take a fresh look at our emotional system -- how it serves us and how we can work with it rather than fighting against it or feeling stuck with it. I invite you to join me today for a whole new way of seeing our emotions, as well as talking about the #1 way we can help our kids to cope with stress!~~ For more information about me and what I offer, or to download full-length workshops, I warmly welcome you to visit my website at www.welcomewithlovefamilycare.com. Want to connect? You can reach me at firstname.lastname@example.org. Thanks for listening!
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