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Shape Up NOW

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Pan African Radio Network

Pan African Radio Network

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We will speak with 2010 CNN Hero Linda Fondren who encouraged her community in Vicksburg MS to start walking and losing weight to become healthy. Nina Ellis Hervey, Motivational Speaker and Nutritionist will talk to us about how she lost 100lbs 4 years ago and has kept it off. She will tell us how to lose the physical and emotional weight. Call in to listen 347 994 3501 or press 1 to speak to the host. You may listen via internet by clicking the link to the show.

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