Pain Relief Radio

She couldn't walk because of the pain in her hips.  She could only crawl.  Today's guest  Rosalie Lynch walked herself from serious hip pain.  Rosalie now walks 3 miles each day and has a very helpful website, http://LiveHealthyByWalking.com

We talked about causes of hip pain such as:  laying on the same side always (which can cause pain in either hip), having a short leg, not moving (too much sitting) and more. 

We also discussed simple steps you can take to relieve your hip pain and, of course, we talked about WALKING!

Rosalie has a wonderful story of how she got started walking--even though she didn't want to walk!  Walking is a simple, natural way to get rid of your hip pain or bursitis.


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