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Pain Relief Radio

http://www.SimplePainRelief.com


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Pain Relief Radio  

Discover why your body hurts and simple pain relief methods you can use to become pain-free. Join Kathryn Merrow, The Pain Relief Coach, on your journey to feeling better.

  • Archived Blog Post

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    Hip Pain Can Be Relieved By Walking with The Pain Relief Coach

    She couldn't walk because of the pain in her hips.  She could only crawl.  Today's guest  Rosalie Lynch walked herself from serious hip pain.  Rosalie now walks 3 miles each day and has a very helpful website, http://LiveHealthyByWalking.com

    We talked about causes of hip pain such as:  laying on the same side always (which can cause pain in either hip), having a short leg, not moving (too much sitting) and more. 

    We also discussed simple steps you can take to relieve your hip pain and, of course, we talked about WALKING!

    Rosalie has a wonderful story of how she got started walking--even though she didn't want to walk!  Walking is a simple, natural way to get rid of your hip pain or bursitis.

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