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RevKess and KaliSara delve a little deeper into the world of meditation with the first part of this episode. They will discuss some of the techniques of meditation and how it can benefit you on a regular basis. Included in this segment is a pre-recorded meditation written and narrated by RevKess. The meditation is geared towards helping the listener to discover one of their animal guides. The rest of the show will discuss animal guides and the lines will be open for listeners who took part in the meditation to call in and talk about what they experienced. The hosts will also talk about the distinction between an animal guide, an animal totem and the potential of an animal self or aspect.