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Sacred Chakra Centers - Host Author Daya Devi-Doolin

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Daya Devi Doolin

Daya Devi Doolin

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Move with will and purpose, energizing limbs, moving with fluidity like water, feeling sensuous with yoga movements, working from breath, allowing breath to be deeper, moving the body.

What Hatha Yoga postures (asanas) do for the body, mind and spirit.  Move with will and purpose, energizing limbs, moving with fluidity like water, feeling sensuous with yoga movements, working from breath, allowing breath to be deeper, moving the body.

 

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