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Vinyasa Yoga - Mary Kay Berg -The Only Way Out Is In

  • Broadcast in Self Help
Daya Devi Doolin

Daya Devi Doolin


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Mary Kay Berg, E- RYT, is a dynamic and creative Yoga teacher who is registered, certified, and multistyle trained. She began practicing Yoga 11 years ago to relieve stress from a life in corporate America. She became a Yoga teacher because she passionately believes that this practice is the best method of purification for body, mind, and spirit. Her classes incorporate flowing poses, fun music, and an opportunity to work introspectively to relieve stress, move energy, and improve the quality of your life.

Mary Kay has studied with some of the best and world-renown teachers at various conferences and workshops through out the U.S. She continues to further her education to enhance her skills as a teacher and a practitioner.

Mary Kay teaches classes, workshops, and YA teacher training in the Orlando surrounding area, at several different locations. You can visit her web site at mkyogini.com.