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Holiday Eating: How to Enjoy Yourself without the Weight Gain.

  • Broadcast in Nutrition
Fit Talk with Melinda Corssino

Fit Talk with Melinda Corssino


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Holiday eating got you nervous?? Questions on how to enjoy yourself, yet keep your diet in check?  I will be interviewing long time trainers/prep coaches; Michael Wilkie and John Yobst on all their tips and tricks regarding eating around the holidays. I'm super excited to get into a conversation with these two and have them share their knowledge with everyone. 

This is one you don't want to miss!