On this episode, we get the chance to show everyone that food is not just something to force down so you can maintian your gains, YOU CAN ACTUALLY enjoy the meals you are eating, even when it is during prep time! This is one of those episodes you do not want to miss live!!!!
Special Guests: Healthy Living Expert and founder of Jen Amore, Jen Arricale and Charina Fargesen, author of “Charina’s Guide to a Svelte Body”.
p.s. even if you're not into bodybuilding, but cook for a bodybuilder or just want to eat better, THIS SHOW IS FOR YOU!
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