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Recognizing and healing mental health issues

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Oy Own Yourself

Oy Own Yourself

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Today I will be discussing mental health issues and how it has effected me and my family and friends directly.   This is a very important issue and to some people their reality and it should be brought out into the open to assist people who may not be aware that there is help out there for them.  There are so many resources to get the help you need.  You do not have to suffer alone.   If you or someone you know may be in danger of committing suicide please call the following number: 

Call the National Suicide Prevention Lifeline

1-800-273-8255

Also the number below is for people dealing with substance abuse.  

Need Drug/Alcohol Rehab?Call Our 24/7 Referral Helpline1-877-682-9195

Namaste'

 

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