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Join RAO creator and long-time cyclist George Thomas as he talks to some of the biggest names in bicycle racing, triathlon, training, product, nutrition, events and more.

On-Demand Episodes

Skratch Labs Dr. Allen Lim will review his Amgen Tour of California with team Omega Pharma Quickstep. We will also discuss nutrition, fatigue and recovery while participating in longer races and rides. Expect special cameo appearances!

In our opinion, Frontier Airlines is the most cyclist friendly carrier in the business. We visit with Sr. Manager of Public Relations of Frontier Airlines Lindsey Carpenter to discuss the company's customer service.

Pro Cyclist Kiel Reijnen (Team Type 1-Sanofi) joins us to discuss his podium finish at last weekend's USPRO Cycling Championships!

One of the greatest athletes and fiercest competitors I have ever met, Leah Goldstein has led an extraordinary life. World Kickboxing Champion, Israeli Special Forces, Canadian National Cycling Team member, Professional Cyclist... more

Chris McGee Executive Director of the Bicycle Racing Association of Colorado is our Guest

We are joined this afternoon by Peaks Performance Group Director Hunter Allen and team Bontrager/Livestrong racer Ian Boswell to discuss Ian's performance in the Amgen Tour of California. Hunter will analyze Ian's power meter data... more

Our guest this morning - Ron Kiefel. Kiefel raced the Tour de France 7 times, earned an Olympic bronze medal and is a member of the United States Bicycling Hall of Fame. Ron raced for professional teams 7-Eleven, Motorola, Coors... more

The Amgen Tour of California wraps up today in Los Angeles. Bontrager/Livestrong's Gavin Mannion joins us for a complete race recap

Bontrager/Livestrong is having a fantastic race with Lawson Craddock moving into the top 10 on Stage 6. With today's mountain top finish, team climbing specialists Joe Dombrowski and Ian Boswell are poised to challenge for the... more

Bontrager/Livestrong racer Gavin Mannion gives us the inside scoop re the Amgen Tour of California Stage Five - the 18.4 mile Bakersfield Time Trial and Stage Six - Big Bear Lake.
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