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Join RAO creator and long-time cyclist George Thomas as he talks to some of the biggest names in bicycle racing, triathlon, training, product, nutrition, events and more.

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Bob Mionske joins us tonight to discuss current issues facing cyclists and will field your questions. He is a nationally-known cycling lawyer and advocate for the rights of cyclists. A former U.S. Olympic and pro cyclist, Bob amassed a record of over 100 wins during his racing career. Bob represented the United States in the 1988 games in Seoul, South Korea, where he made the winning break in the men's Individual Road Race, finishing in fourth place. In 1990, Bob was the U.S. National Champion in the Men's road race. Bob again made the United States Olympic team for the 1992 games in Barcelona, Spain, assisting teammate Lance Armstrong to a fourteenth-place finish. Bob turned pro after the 1992 games, racing for Team Saturn for one season, and then retired to become director of the team for 1993. At the end of that season, Bob left pro cycling behind and headed off to law school. After passing the bar exam, Bob set up the first bicycle law practice in the nation representating professional racers and defending the legal rights of weekend warriors, commuters, and messengers. Bob also began writing his internationally accaimed bicycle law column, Legally Speaking, featured on VeloNews.com. Bob's perspective on bicycle law and the rights of cyclists has also been featured in national magazines, including Esquire, Bicycling, and Outside. You are welcome to join the conversation.
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On-Demand Episodes

We check in with Rebecca Seratoni of the Pro Design Cycling Team and their in-store social at Athleta in the Cherry Creek Mall Denver.

Cycling coach John Hughes joins us to discuss nutritional topics on this morning's show.

Recorded from PAC Tour Century Week, Coach John Hughes joins our discussion with Patrick Seely about Pat's upcoming solo RAAM attempt.

We're live from PAC Tour Century Week in Sierra Vista, AZ. Timmy Duggan calls in from SoCal to discuss his recovery and upcoming race calendar! 8PM MDT.

Podcasting live with Lon and Sue at PAC Tour Desert Camp!

Lori Thomsen, MPT, PRC joins us to discuss the asymmetry of the human body and how to correct this with postural restoration. This will be of special interest to cyclists and runners. 7PM MST

Join us for a discussion with CX phenom Sam Rosenberg 2PM MST!

Join us for a discussion with John Schlitter, Jacquie Schlitter and Jim Verheul. All three had a great 2012. We'll discuss a number of topics including Schlitter's new Vite Bikes.

Bontrager Racing's Gavin Manion joins us along with his dad Tommy Manion. Gavin is carrying on the family tradition of bicycle racing excellence and coming off an excellent 2012 season. We'll relive racing stories from the past... more

Hammer Nutrition's Steve Born joins us live from Hammer Camp held in Tucson, AZ.
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