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Join RAO creator and long-time cyclist George Thomas as he talks to some of the biggest names in bicycle racing, triathlon, training, product, nutrition, events and more.

On-Demand Episodes

Talk to a lot of people and they'll tell you Race Across America (RAAM) is "90% Mental". While I tend to disagree with this imbalance I will say that completing RAAM takes incredible mental toughness from the racers as well as their... more

The title says it all! Tune in to listen to Duane Duggan's top ten tips for realty investment. Finding the right real estate agent with a highly trained support staff can be the difference between a happy, stress-free home buying or selling... more

Cycling coach John Hughes joins us to discuss training programs in preparation for brevets and endurance events. In this interview, Coach Hughes focuses on getting the most effectiveness out of limited time. A little about John Hughes: I... more

Race Across America's Executive Director Rick Boethling joins us to discuss the upcoming. Race Across America (RAAM) soloists and all divisions of Race Across the West (RAW) get underway June 10. RAAM relay team racing... more

Cycling celebrity/television personality/adventure traveller Ryan Van Duzer joins us tonight at Proto's Pizza for a discussion about his roots in cycling, popularity as a television host and his participation in the upcoming Race Across America... more

Our focus today is on how best to handle multiple offers from both the seller and buyer point of view. Buyers will find properties in every style and price range imaginable in Boulder, including modern lofts and condos, family houses, golf... more

Team Sky's Ian Boswell checks in from the Amgen Tour of California post Stage 4. If Stage 3 was the hardest stage of the 2014 race, Stage 4 is arguably the most beautiful. The City of Monterey will host the Stage 4 start at Alvarado Street.... more

Team Sky's Ian Boswell checks in from the Amgen Tour of California prior to Stage 2. The 2014 Amgen Tour of California's Race of Truth, the individual time trial, will be held in Folsom. The town of Folsom is just down the road from... more

Team Sky's Ian Boswell checks in from Sacramento and the Amgen Tour of California. We'll be talking with Ian post race nightly!

The focus of this discussion concerns the options of student housing rental or purchasing a college home for your child. Topics include vacancy rate, timing,the housing cycle, stability, fixed expenses, learning experience and establishing... more
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