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Talk to a lot of people and they'll tell you Race Across America (RAAM) is "90% Mental". While I tend to disagree with this imbalance I will say that completing RAAM takes incredible mental toughness from the racers as well as their crews. Mental Skills Coach Carrie Cheadle joins us tonight to discuss techniques we can use to keep the choke at bay and deal with the mental issues that arrive under extreme duress brought on by competition, sleep deprivation & close quarters. Tonight 8PM MDT!
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It's good to talk.