Tom Griesel, at the age of 57, Tom’s biological markers indicate that he is in comparable shape to that of an average healthy 18-year-old. His lifelong interest in fitness, which began with a quest to reach his own peak condition, led Tom to devour hundreds of books and personally test out virtually every new diet on the market. Over 30 years of study and practice, none of them delivered on the health and fitness promises they claimed. However, those years of diligent trial-and-error experimentation did allow him to discover a number of health and fitness best practices.With the publication of TurboCharged, Tom has found an ideal way to share what he has learned about eating, staying active, staying positive and living to the fullest—enjoying what he calls the “adventure of a lifetime” every day.
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