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"Heal Thyself!" Interview with Peter Stasi, Certified Nutritional Consultant

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According to the World Health Organization, health is defined as: "A state of complete physical, mental and social well-being & not merely the absence of disease or infirmity." Webster's New Collegiate Dictionary defines health as: "A condition of optimal well-being." In other words, health is more than not being sick; health is a state where individuals are performing at their best in both mind and body. That being said, we're going to be joined AGAIN, by Certified Nutritional Consultant, Mr. Peter Stasi, to cover the topic of: "Diet, Weight Loss and Exercise." Everyone made all of these New Year resolutions that they want to carry out, but are you doing it CORRECTLY? I bet you can name 5 people that are considered "overweight" or "obese" by medical standards. If you can, and know ANYONE, yourselves included, that want to know the REAL deal about diet, weight loss and exercise, and know other people that may be battling the bulge, have questions about certain "diet products," and just your general overall health, that is in a HORRIBLE disarray in our community, then you ALL, NEED to be here! Spread the word and bring about 5 people with you!

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