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Big Dreams Radio With Steve "The HealthMinister" Nicander

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             Big Dreams Radio

                   www.realbigdreams.com

This weeks guest is again Kerry Quinlan blogger of Chews Balance. www.chewsbalance.com

We will discuss her holiday healthful alternative dessert recipe Pumpkin Coconut Blondies and also TIPS and HINTS to help you all have a more healthy holiday season. Things we all can do to save calories and avoid packing on the extra five pounds that most people tend to put on this time of year !!

Check out this weeks webisode HERE:

http://www.youtube.com/watch?v=Udfu--HgbwU

BIG DREAMS is a newly developed lifestyle realization show which focuses on healthy lifestyle choice. 

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