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Ameshica with Optimism Speaks

Optimism Speaks with Ameshica

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Our show discuss overcoming fantasy loss relating to all things women, life, love, relationships and parenting through humor and optimism!

On-Demand Episodes

Ameshica shares: 6 Ways To Boost Happiness 1) Mind Your Business 2) Seeking Approval Of Others 3) Seeking Happiness From Others 4) Not Letting Go Of The Past 5) Negative Environments 6) Taking On The Truth Ameshica Ulenn... more

Ameshica shares: 3 WAYS TO RECLAIM MY TIME 1. Say "Yes" to you 2. Say " No" to time-consuming activities, people, problems or situations 3. Recommitting to YOU Ameshica Ulenn Moore-Burris, MSW has over 15 years of Social... more

Ameshica shares: 1. What is " Having It All"? 2. How to avoid the " Having It All" trap 3. Being ok with "Having It All" Just not at the same time. Ameshica Ulenn Moore-Burris, MSW has over 15 years of Social Work experience and she's also... more

Ameshica shares 1. Enjoy the Life you're given 2. Gratitude is the Attitude 3. Surrounding yourself with positive influences Ameshica Ulenn Moore-Burris, MSW has over 15 years of Social Work experience and she's also an... more

Ameshica shares Be a Spiritual Gardener and Fertilze Someone's Soul Today! 1. Be an Encourager 2. Be a Friend 3. Be a Blessing Join the Conversation! Saturday 10am Sign-up www.OptimismSpeaks.com

Today Ameshica shares her thoughts on the America's Healthcare Act How to remain hopeful Ways to learn how this new bill will impact your life How to prepare for any potential change and hardships Ameshica Ulenn Moore-Burris,... more

Ameshica shares 1) Fathers are great 2) Fathers need support too 3) Thank you Dad's Join the Conversation! Until next time...See where the Optimism takes you!

Ameshica shares 3 Ways to Avoid Mother's Guilt with special guest Desiree Doubrox, Founder/CEO An Empowered Women Do what works for YOU Drop the Work, Life, Balance Act Locate your support system Ameshica Ulenn... more

Ameshica shares The Power of Acceptance How you can regain control over your life and circumstances How to engage others to live freely through acceptance Ameshica Ulenn Moore-Burris, MSW has over 15 years of Social Work... more

Welcome Back to Optimism Speaks with Ameshica! Today's Podcast is dedicated to all the wives of the Armed Forces! You ladies are heroes along with your husbands. I cannot overlook the husbands who also waits! I'm a Retired Army... more

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