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OptimalTriathlete

Optimal Triathlete

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Optimal Triathlete Coaching strives to help you reach your full potential in multisports teaching the importance of the body as a whole, not just following a training program.

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Ironman means different things to each of us. Interview with local San Antonian Dawn Elder about her recent qualification for Kona World Championships in Hawaii and the journey she has taken to get there. Juggling family, work, and... more
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