Jaya Julienne Ashmore speaks on freedom and transformation -- with the help of poetry and her own decades of experience meditating and teaching meditation.The relief of letting go, the power and nourishment of presence, and the gentle birthing of life all come about through loving life in meditation.
In "Pursuit of Happiness" Jaya speaks of questioning ideas or constructs -- like "happiness"-- because those very ideas can get in the way of experiencing the happiness of being alive beyond ideas. (28 min)
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