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Open Dharma

Open Dharma Talks with Jaya Julienne Ashmore on Meditation, Spirituality, and Al

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Official radio of Open Dharma and Jaya Julienne Ashmore We share deep spiritual teachings to empower your meditation and enliven your deep heart. Fresh talks and meditations weave together ancient texts, modern poetry, science, ecology, and Jaya's decades of experience with both meditation and teaching around the world. 30-minute talks encourage the joy and challenge of contact with aliveness beyond ideas.

On-Demand Episodes

Jaya Ashmore sparks your own transformative living in this precious, mysterious, fleeting life. Letting life touch you in the deepest way can sound juicy but scary. It is possible every day and without losing your sense of humor and why-not... more

Internationally renowned for her clear, fresh guided meditations, Jaya Julienne Ashmore will lead listeners step by step---gently and powerfully--into the heart of life through each person's own actual experience. Listen live and listen... more

"The blessing is outside the comfort zone." A woman preparing for her 2nd marathon, after a childhood of being considered unathletic, got inspired by this advice from someone in a shoe store. What are the different comfort zones we... more

With health and medical trends as metaphors and inspiration, Jaya will elucidate 4 qualities that help make meditation practice fruitful. Many people have good intentions to cultvate peace, lightness of heart, compassion and freedom, with... more

Jaya combines science, poetry, humor, personal experience, and practical time-tested suggestions towards being free no matter what. With 30 years of experience in meditation and 17 years of experience teaching, Jaya makes... more

Joy in unbinding our deeper potential or nature--freedom in uncovering our inbuilt love or need of radical openness, honesty and adventure to feel the wind in our sails. Jaya brings poetry and science to encourage us to fine-tune our deep... more

Jaya speaks with heart and mind tapping 30 years of meditation experience and great luck in learning from her beloved teachers. She combines poetry, science, and a love of human beings and our potential freedom. To listen to other... more

Jaya speaks on freedom in this life, as happiness, lightness, an authority based not on personal gain but on the deep aliveness accessible in each of us. Meditation practice and living genuinely from the deep heart can help us live... more

Bringing poetry, science, and decades of experience meditating and sharing Dharma--Jaya brings ancient teachings alive. To listen to other talks and guided meditations by Jaya, please visit: www.opendharma.org Open Dharma offers... more

Jaya will ask kind hearts to stand still and find deeper eyes to see through power games, to be unintimidated by cruelty, to acknowledge the powerful forces in our psyches but to allow that to inspire more definitive gestures of presence,... more
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