Kathy Shelton stops by ON THE DEAN'S LIST to talk about what we are feeding our children and the steps that we need to take to insure our meals are both healthy and nutritionally sound.
Shelton has a combination book and cookbook, GET YOUR KIDS OFF CRAP, which details The Hows and Whys of the REAL FOOD REVOLUTION, as told by a soldier in the trenches.
Her message is one of both knowledge and action, as she will detail what we really need to know about packaged food and the changes which we need to make to insure health, wellness and longevity.
To order the book: https://www.createspace.com/3792960
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Danielle Workman shares with us the complexity of making life work as a business professional, single parent of both teenagers and toddlers, and serving as a part of her community.
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