http://www.blogtalkradio.com/michaelmirlasSpiritual coaching designed to help you reach your potential. No dogma or doctrine other than the common fact is that we all want to be happy, to know our purpose, and to be on that purpose. I work individually with each person’s needs, values, and beliefs. enCopyright Michael Mirlas (C/O Blogtalkradio)Sat, 15 Jun 2019 14:30:00 GMTWed, 31 Dec 2014 20:00:00 GMTSpiritualityBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/f18173ba-0490-4e2b-8569-cd70f8d432bd_flag.jpghttp://www.blogtalkradio.com/michaelmirlasSpiritual coaching designed to help you reach your potential. No dogma or doctrine other than the common fact is that we all want to be happy, to know our purpose, and to be on that purpose. I work individually with each person’s needs, values, and beliefs. feeds@blogtalkradio.comBlogTalkRadio.comSpiritual,Authentic,FaithMichael MirlasnoBe true to yourself to reach your potentialepisodichttp://www.blogtalkradio.com/michaelmirlas/2014/12/31/we-need-a-holidaySpiritualityhttp://www.blogtalkradio.com/michaelmirlas/2014/12/31/we-need-a-holiday/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/12/31/we-need-a-holidayWed, 31 Dec 2014 20:00:00 GMTWe Need A HolidayDo you get insular during the holidays? Do you become more outgoing? How is for you? And do you allow yourself to be just as you are, willing to express your needs without the fear of hurting the ones you love most?  On today's, and 2014's last Ram Michael's The Real You, we will talk about the way this time of year makes us feel, and see how it is the perfect preparation to end the new year, and start it all anew! 00:31:00Michael MirlasnoNew Year,holidays,spiritual,spirituality,GodDo you get insular during the holidays? Do you become more outgoing? How is for you? And do you allow yourself to be just as you are, willing to express your nehttp://www.blogtalkradio.com/michaelmirlas/2014/11/14/backbone-wishbone-funny-boneSpiritualityhttp://www.blogtalkradio.com/michaelmirlas/2014/11/14/backbone-wishbone-funny-bone/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/11/14/backbone-wishbone-funny-boneFri, 14 Nov 2014 23:00:00 GMTBackbone, Wishbone, Funny boneWe need three bones in life to be in sync with our natural state of wonder and promise. We start out 100% and then we're off to the races, wishing, bumping, and being bumped. We're equipped with all we need and a perfect system is in place. But, what and how are working for us to help us on this roadtrip? A zest for life, a foundation to sustain us, and a great sense of humor, most of all self-directed, are imperative. Let's examine our need and uses for our wishbone, our backbone, and our funny bone on the next Ram Michael's The Real You.  00:28:00Michael MirlasnoWe need three bones in life to be in sync with our natural state of wonder and promise. We start out 100% and then we're off to the races, wishing, bumping, andhttp://www.blogtalkradio.com/michaelmirlas/2014/11/03/graceSpiritualityhttp://www.blogtalkradio.com/michaelmirlas/2014/11/03/grace/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/11/03/graceMon, 03 Nov 2014 19:00:00 GMTGraceGrace is an imperative laying of the hands on what you are and what you are doing. It is part of the dance of life. They say that when a situation no longer serves you, the grace will be lifted. How do we know when this has occurred, and how do we live our lives with and in grace? 00:31:00Michael Mirlasnograce,love,coach,Coaching,teacherGrace is an imperative laying of the hands on what you are and what you are doing. It is part of the dance of life. They say that when a situation no longer serhttp://www.blogtalkradio.com/michaelmirlas/2014/10/31/passionSpiritualityhttp://www.blogtalkradio.com/michaelmirlas/2014/10/31/passion/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/10/31/passionFri, 31 Oct 2014 19:00:00 GMTPassionAre you doing what you love? Are you doing the thing that raises your consciousness? Your vibration? If your answer is no, why not? Let's discuss what brings us towards our passions, and what pulls us from them, on the next Ram Michael's The Real You. 00:28:00Michael MirlasnoPassion,love,dreams,consciousness,teacherAre you doing what you love? Are you doing the thing that raises your consciousness? Your vibration? If your answer is no, why not? Let's discuss what brings ushttp://www.blogtalkradio.com/michaelmirlas/2014/10/24/anxiety-and-self-medicatingSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/10/24/anxiety-and-self-medicating/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/10/24/anxiety-and-self-medicatingFri, 24 Oct 2014 20:00:00 GMTAnxiety and Self-MedicatingI have suffered from anxiety ever since I can remember. Social anxiety, incesant, debilitating anxiety. I called it by by different names; addiction, sensitivity, artist, all trying to explain, define, understand, and diagnose why life why always so hard for me. I self-medicated, using pot, food, sex, love, TV, etc. Now, as I become aware of the true nature of my struggles, there is a light at the end of the tunnel.  On today's show, let's discuss this little bugger and the ways we try to quiet that voice in our heads, the one that says we can't do anything, shouldn't do anything, aren't good enough to do anything, and do everything wrong. If you suffer from depression and anxiety, this is the episode for you.  00:31:00Michael MirlasnoLove,anxiety,Medication,God,joyI have suffered from anxiety ever since I can remember. Social anxiety, incesant, debilitating anxiety. I called it by by different names; addiction, sensitivithttp://www.blogtalkradio.com/michaelmirlas/2014/10/09/tell-the-truth-and-rise-upSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/10/09/tell-the-truth-and-rise-up/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/10/09/tell-the-truth-and-rise-upThu, 09 Oct 2014 19:00:00 GMTTell The Truth and Rise Up!Like a phoenix from a flame, you are being called to rise. The flame is where our gooses get cooked; where we work through our karma and break free of all of our attachments to fully purify. The greatest thing we can do for ourselves is to tell the truth, stand up, show up, face our most painful perceptions about ourselves and rise up from their ashes. This is an incredible and necessary experience to go through to get home. It is your life's work! All the unwinding we wish for when we want to get home is here at our disposal, except, this path is for real, and forever. This is not a way to get high for a few hours, but a way to excavate all the cobwebs of our minds, all the skeletons in our closets, and all the secret places in us where we don't remember who we are. This is our freedom, and it is worth the journey. Dive in...Deep...And Be the real you! Tell the truth. To yourself. To everyone involved. Tell it like it is. Tell it how you know it. Tell it how you feel it.Tell it from your heart. Break free. Rise up. Come home.    00:31:00Michael Mirlasnospirituality,spiritual,spirit,phoenix,riseLike a phoenix from a flame, you are being called to rise. The flame is where our gooses get cooked; where we work through our karma and break free of all of ouhttp://www.blogtalkradio.com/michaelmirlas/2014/10/02/the-willingness-to-share-care-and-be-thereSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/10/02/the-willingness-to-share-care-and-be-there/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/10/02/the-willingness-to-share-care-and-be-thereThu, 02 Oct 2014 19:30:00 GMTThe Willingness to Share, Care, and Be ThereIt is important for us to take care of ourselves. But it is also important for us to then use the benefits of that self-care and pass it on. You can't give what you don't have, but once you have it, nothing feels better or is more important than sharing that bounty, caring, and being there for our loved ones, our neighbors, those in need, and strangers. Today we will discuss why it requires willingness to share, care, and be there, and how and why to make that choice, that ultimately, leads to the fulfillment and contentment of all those involved. 00:30:00Michael Mirlasnospirituality,God,Family,friends,supportIt is important for us to take care of ourselves. But it is also important for us to then use the benefits of that self-care and pass it on. You can't give whathttp://www.blogtalkradio.com/michaelmirlas/2014/09/25/creativity-spirituality-and-success-with-special-guest-stephen-guarinoSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/09/25/creativity-spirituality-and-success-with-special-guest-stephen-guarino/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/09/25/creativity-spirituality-and-success-with-special-guest-stephen-guarinoThu, 25 Sep 2014 19:30:00 GMTCreativity, Spirituality, and Success with Special Guest Stephen GuarinoStephen Guarino is a star of television, stage, and film. He is an award-winning charactor-actor and one of my dearest friends. Join me as I speak with Stephen about what drives him, his process, his tenacity, self-discovery, spirituality, what it takes to "make it," and his ability to make people laugh.  00:45:00Michael Mirlasnoconsciousness,spirituality,Love,God,SuccessStephen Guarino is a star of television, stage, and film. He is an award-winning charactor-actor and one of my dearest friends. Join me as I speak with Stephenhttp://www.blogtalkradio.com/michaelmirlas/2014/09/11/relax-dont-do-it-when-you-want-to-go-to-it-when-you-want-to-come-relaxSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/09/11/relax-dont-do-it-when-you-want-to-go-to-it-when-you-want-to-come-relax/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/09/11/relax-dont-do-it-when-you-want-to-go-to-it-when-you-want-to-come-relaxThu, 11 Sep 2014 19:30:00 GMTRELAX don't do it when you want to go to it When you want to come RELAXLearning how to truly relax is an art, and not easy for everyone. What seems like a no-brainer causes stress to a lot of people. Have you ever had a reaction to somebody telling you to relax? Maybe they were right! Maybe they were the voice of God saying you don't need to get uptight, fight for your rights, and simply peace out.    00:30:00Michael Mirlasnospirituality,spiritual,teacher,Meditation,LoveLearning how to truly relax is an art, and not easy for everyone. What seems like a no-brainer causes stress to a lot of people. Have you ever had a reaction tohttp://www.blogtalkradio.com/michaelmirlas/2014/08/07/wheres-the-beefSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/08/07/wheres-the-beef/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/08/07/wheres-the-beefThu, 07 Aug 2014 20:30:00 GMTWhere's the Beef?In the famous 80's Wendy's commercial, a woman was looking at competitors hamburgers asking the age old question "Where's the Beef?" This question is one we've all asked often about our lives, relationships, and careers. Where is it? Where is the meat of it all? But, are WE what's actually missing from any part of that? Is that the heft we are referring to when we feel skimpy, empty, or incomplete? Let's examine how the only thing that can be missing is what we haven't brought on the next Ram Michael's The Real You. 00:31:00Michael MirlasnoSelf-Help,Self-Help Transformation,spirituality,spiritual,spiritIn the famous 80's Wendy's commercial, a woman was looking at competitors hamburgers asking the age old question "Where's the Beef?" This question is one we'vehttp://www.blogtalkradio.com/michaelmirlas/2014/07/31/how-far-weve-come-with-special-guest-the-reverend-goddess-charmaineSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/07/31/how-far-weve-come-with-special-guest-the-reverend-goddess-charmaine/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/07/31/how-far-weve-come-with-special-guest-the-reverend-goddess-charmaineThu, 31 Jul 2014 19:30:00 GMTHow Far We've Come! with Special Guest The Reverend Goddess CharmaineSo often in life, we think about where we want to go, what we want to achieve, and we rarely look at how far we've come. Often, when we are recalling the past, we are caught up in everything that went wrong and all the things we are afraid of repeating again. How about we look at the past in the "light." Let's trace our steps up this brilliant escalator and celebrate "How far we've come!" 00:32:00Michael MirlasnoDivine,spirituality,spiritual,spirit,sexSo often in life, we think about where we want to go, what we want to achieve, and we rarely look at how far we've come. Often, when we are recalling the past,http://www.blogtalkradio.com/michaelmirlas/2014/07/24/cultivating-the-witnessSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/07/24/cultivating-the-witness/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/07/24/cultivating-the-witnessThu, 24 Jul 2014 19:30:00 GMTCultivating the WitnessThe goal of our journey is not to deny any part of ourselves, but to cultivate the witness, our souls, as the observer, on looker, as a means of merging with the greatest part of ourselves, and identifying with that vastness. As we watch our bodies experience all of their moments from that place, we are free, observing ourselves in pain or struggle, but not embodying that pain and struggle. We become the largest part of ourselves, and the rest is going on, and we are able to view it, with compassion and free-flowingness. Join me in discussing our witness-self and call in for coaching.  00:31:00Michael MirlasnoLove,Strength,celebration,God,DivineThe goal of our journey is not to deny any part of ourselves, but to cultivate the witness, our souls, as the observer, on looker, as a means of merging with thhttp://www.blogtalkradio.com/michaelmirlas/2014/07/17/a-type-is-just-what-youre-used-toSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/07/17/a-type-is-just-what-youre-used-to/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/07/17/a-type-is-just-what-youre-used-toThu, 17 Jul 2014 19:30:00 GMTA "Type" is just what you're used toA "Type" is just what you're used to, whether it's a food or a person, it's just another identity of yours. It isn't the real you. Let's break down and thrust out of your familiars and into a world of possibility, choice, and the unknown.  So many of us are caught in our own self-built prisons, unknowingly following our "tastes," going nowhere. We have to ask, what does it all mean? What payoff are we receiving from eating the same foods, and being attracted to a prototype of a person, instead of venturing out into the world truer to our souls? And why are we attached to those specifics?  Deep down, at whatever level you are individually, something doesn't feel right, and when something fresh and inspired comes along, it doesn't fit into your fixed model then. Is that really you or is your parrot driving the bus? This and more on the next Ram Michael's The Real You. 00:31:00Michael MirlasnoLove,Coaching,life,Life Coaching,life coachA "Type" is just what you're used to, whether it's a food or a person, it's just another identity of yours. It isn't the real you. Let's break down and thrust ohttp://www.blogtalkradio.com/michaelmirlas/2014/07/10/judgmentsSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/07/10/judgments/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/07/10/judgmentsThu, 10 Jul 2014 16:00:00 GMTJudgmentsWe are told that judgments are bad, but who they really hurt is ourselves. When we judge another, we are actually attacking something in ourselves. How can we view our judgments of others as access into the parts of ourselves we have yet to love and let breathe?  00:31:00Michael MirlasnoLove,God,judgement,spirituality,spiritualWe are told that judgments are bad, but who they really hurt is ourselves. When we judge another, we are actually attacking something in ourselves. How can we vhttp://www.blogtalkradio.com/michaelmirlas/2014/07/03/you-dont-have-to-please-anybodySelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/07/03/you-dont-have-to-please-anybody/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/07/03/you-dont-have-to-please-anybodyThu, 03 Jul 2014 19:30:00 GMTYou Don't Have To "Please" Anybody...You don't have to "please" anybody...or "thank you" them for that matter. You just have to be your darling, lovely self. You don't have to explain anything to anybody either, for that is just an outgrowth of trying to please people. Why do so many of us have a hard time just being great? Join me live or catch the archive for the conversation. 00:31:00Michael Mirlasnospirituality,Love,comfort,control,worthYou don't have to "please" anybody...or "thank you" them for that matter. You just have to be your darling, lovely self. You don't have to explain anything to ahttp://www.blogtalkradio.com/michaelmirlas/2014/06/25/innocence-desirability-and-worthSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/06/25/innocence-desirability-and-worth/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/06/25/innocence-desirability-and-worthWed, 25 Jun 2014 19:30:00 GMTInnocence, Desirability, and WorthMost of us suffer with guilt, the real-feeling illusion that we have done something wrong. Then we suffer with not being wanted, the distrust of Universal order and pursuit of external validation. Lastly we suffer from devaluzation,  the miscalculation of who we really are. How can we become aware of these misperceptions and get right with ourselves. Join the conversation and call in with your questions.  00:31:00Michael Mirlasnospirituality,God,Love,joy,celebrationMost of us suffer with guilt, the real-feeling illusion that we have done something wrong. Then we suffer with not being wanted, the distrust of Universal orderhttp://www.blogtalkradio.com/michaelmirlas/2014/06/19/to-thine-own-self-be-trueSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/06/19/to-thine-own-self-be-true/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/06/19/to-thine-own-self-be-trueThu, 19 Jun 2014 19:30:00 GMTTo Thine Own Self Be TrueWhat does it mean to be in integrity with yourself? Are you living your own life or the life someone else wants you to live? Do you have a calling to advance but end up retreating? Let's discuss this and more on the show and make sure that you, will, to thine own self be true.  00:30:00Michael MirlasnoLife Coaching,spirituality,God,Authenticity,compassionWhat does it mean to be in integrity with yourself? Are you living your own life or the life someone else wants you to live? Do you have a calling to advance buhttp://www.blogtalkradio.com/michaelmirlas/2014/06/12/live-coachingSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/06/12/live-coaching/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/06/12/live-coachingThu, 12 Jun 2014 21:00:00 GMTLive CoachingAll you-All episode. Call in for live coaching! 00:23:00Michael MirlasnoCoaching,God,Divine,consciousness,LoveAll you-All episode. Call in for live coaching!http://www.blogtalkradio.com/michaelmirlas/2014/06/10/expectationsSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/06/10/expectations/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/06/10/expectationsTue, 10 Jun 2014 22:00:00 GMTExpectationsWe don't get what we ask for, we get what we expect. Whatever we don't have is because of our own resistance to it. What have you been struggling to have that you keep thinking outside sources are keeping you from? Let's let go of the resistance and recognize that there is only one Source, and that source is within us. And let's check out expectations and the beliefs and worthiness that is attached to them. Call the number for coaching on this and any topic. 00:31:00Michael Mirlasnospirituality,Coaching,coach,Love,GodWe don't get what we ask for, we get what we expect. Whatever we don't have is because of our own resistance to it. What have you been struggling to have that yhttp://www.blogtalkradio.com/michaelmirlas/2014/05/15/love-everyone-forgive-everyone-and-yourself-for-everything-everytime-and-alwaysSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/05/15/love-everyone-forgive-everyone-and-yourself-for-everything-everytime-and-always/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/05/15/love-everyone-forgive-everyone-and-yourself-for-everything-everytime-and-alwaysThu, 15 May 2014 22:30:00 GMTLove Everyone: Forgive Everyone And Yourself For Everything Everytime And AlwaysLove Everyone: Forgive Everyone And Yourself For Everything Everytime And Always. We hold on to things and don't want to let go of things and punish ourselves. The people we hold grievances about are hurting and we use the actions that have come out of their hurt against ourselves. They don't need our upset, they need our love. But more importantly than that, underneath the illusion of what anyone did to us, we don't acknowledge who we really are and what we really think about ourselves. They are reflecting to us how off-center our self-identification is. We are holy Children of God, the most of everything, and when we are in awareness of our holiness, our screens disappear, we love everyone, and we live a fantastic life. Let's do that! Let's be that! Let's talk about it today. 00:28:00Michael MirlasnoLove,forgiveness,joy,Self help,Self-HelpLove Everyone: Forgive Everyone And Yourself For Everything Everytime And Always. We hold on to things and don't want to let go of things and punish ourselves.http://www.blogtalkradio.com/michaelmirlas/2014/05/09/the-voice-of-spirit-and-taking-time-for-yourselfSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/05/09/the-voice-of-spirit-and-taking-time-for-yourself/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/05/09/the-voice-of-spirit-and-taking-time-for-yourselfFri, 09 May 2014 21:30:00 GMTThe Voice of Spirit and Taking Time For YourselfWhich voice are you hearing and following? Can you distiguish? The voice of our ego sounds harsh and accusatory. Tho voice of Spirit always sounds peaceful and loving, cause that is our real selves. Dr. Robert Holden says that "we don't really heal anything, we simply let things go because our real selves are already healed, so we just need to ask our made-up selves to relax." It's a shedding actually, rather than an acquistion. Inner-spiritual work, or taking time for ourselves, allows us to psychically and spiritually develop the core within and build a fence around our holy ground, so when the cows wander about, they can use it for shade instead of stomp on our field. What problems are you having and what messages are you getting from both your ego and Spirit? Call in for coaching.  00:30:00Michael MirlasnoLove,Meditation,Life Coaching,Coaching,well beingWhich voice are you hearing and following? Can you distiguish? The voice of our ego sounds harsh and accusatory. Tho voice of Spirit always sounds peaceful andhttp://www.blogtalkradio.com/michaelmirlas/2014/05/07/song-timeSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/05/07/song-time/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/05/07/song-timeWed, 07 May 2014 01:00:00 GMTSong TimeToday, join me, Ram Michael, for a celebration of song, sharing, and poetry, marking the places we're at, places we've been, and places we're going to. I will be performing songs, sharing song lyrics, and reading poetry.  01:20:00Michael Mirlasnomusic,Self help,Love,celebration,MeditationToday, join me, Ram Michael, for a celebration of song, sharing, and poetry, marking the places we're at, places we've been, and places we're going to. I will bhttp://www.blogtalkradio.com/michaelmirlas/2014/05/06/do-what-you-wantSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/05/06/do-what-you-want/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/05/06/do-what-you-wantTue, 06 May 2014 00:05:26 GMTDo What You WantSo many of us spend our lives low-balling and under-estimating our potential and matches. We end up staying at places of employment too long, staying n relationships too long, and especially staying in our own protected identities too long. I, for one, tend to get scared and look to others for approval as soon as the inspiration shows up to move on, expand, elevate, grown, and go. We make idols of others in order to separate from the love of God within us, our greatest source of self and strength, and take flight. Today, let's discuss our call to action.  00:35:00Michael MirlasnoSelf help,potential,Love,God,spiritualitySo many of us spend our lives low-balling and under-estimating our potential and matches. We end up staying at places of employment too long, staying n relationhttp://www.blogtalkradio.com/michaelmirlas/2014/04/09/meditationSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/04/09/meditation/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/04/09/meditationWed, 09 Apr 2014 00:57:02 GMTMeditationHere is a meditaton that you can do as you devote yourself to living your truth and helping all those around you.      00:15:00Michael MirlasnoHere is a meditaton that you can do as you devote yourself to living your truth and helping all those around you.http://www.blogtalkradio.com/michaelmirlas/2014/04/09/myself-as-subjectSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/04/09/myself-as-subject/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/04/09/myself-as-subjectWed, 09 Apr 2014 00:30:00 GMTMyself As SubjectI have been away for a while, and want to take this episode telling and examining where I am and where I've been.  00:25:00Michael MirlasnoI have been away for a while, and want to take this episode telling and examining where I am and where I've been.http://www.blogtalkradio.com/michaelmirlas/2014/03/10/lists-of-joy-1Self Helphttp://www.blogtalkradio.com/michaelmirlas/2014/03/10/lists-of-joy-1/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/03/10/lists-of-joy-1Mon, 10 Mar 2014 21:00:00 GMTLists of JoyLet's discuss where we're headed instead of what we'd like to get away from. What would you like to experience in your life? What brings you joy? Let's each of us make a list of joy: Everything that brings you joy, everything you'd like to experience, everything you want. And let's be happy! 00:31:00Michael MirlasnoLet's discuss where we're headed instead of what we'd like to get away from. What would you like to experience in your life? What brings you joy? Let's each ofhttp://www.blogtalkradio.com/michaelmirlas/2014/03/03/breaking-the-habit-of-fighting-for-your-limitations-a-special-eventSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/03/03/breaking-the-habit-of-fighting-for-your-limitations-a-special-event/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/03/03/breaking-the-habit-of-fighting-for-your-limitations-a-special-eventMon, 03 Mar 2014 17:00:00 GMTBreaking The Habit Of Fighting For Your Limitations: A Special EventDo you dream of living your fullest life, as your best self, yet find yourself fighting for your limitations every chance you get? So many of us get caught up in playing small and articulating every reason why we can't have what we want, and can't be who we wish to be, which is who we really are. What benefit and pay off do we get from taking every opportunity to FIGHT FOR OUR LIMITATIONS? Join me, Coach Michael, this coming Monday, March 3rd to transcend this debilitating habit, and finally release us from the chains of our own falsely-conceived counsel.      00:31:00Michael MirlasnoDo you dream of living your fullest life, as your best self, yet find yourself fighting for your limitations every chance you get? So many of us get caught up ihttp://www.blogtalkradio.com/michaelmirlas/2014/02/26/being-present-the-benefits-and-the-pitfalls-when-notSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/02/26/being-present-the-benefits-and-the-pitfalls-when-not/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/02/26/being-present-the-benefits-and-the-pitfalls-when-notWed, 26 Feb 2014 20:30:00 GMTBeing Present: The benefits, and the pitfalls when not.What does being present mean? How do we stay in the moment and what are the practical, and spiritual reasons to do so? Let's discuss why this is to our benefit, and the true crux of our joy, happiness, wealth of living, well-being, and us being in our true nature.  00:25:00Michael MirlasnoWhat does being present mean? How do we stay in the moment and what are the practical, and spiritual reasons to do so? Let's discuss why this is to our benefit,http://www.blogtalkradio.com/michaelmirlas/2014/02/19/i-want-readings-that-help-us-facilitate-living-from-a-place-of-what-we-wantSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/02/19/i-want-readings-that-help-us-facilitate-living-from-a-place-of-what-we-want/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/02/19/i-want-readings-that-help-us-facilitate-living-from-a-place-of-what-we-wantWed, 19 Feb 2014 20:30:00 GMTI Want: readings that help us facilitate living from a place of what we want.I Want: readings that help us facilitate living from a place of what we want and not fear-based living and thinking.  00:31:00Michael MirlasnoI Want: readings that help us facilitate living from a place of what we want and not fear-based living and thinking.http://www.blogtalkradio.com/michaelmirlas/2014/02/12/embracing-the-unknownSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/02/12/embracing-the-unknown/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/02/12/embracing-the-unknownWed, 12 Feb 2014 23:00:00 GMTEmbracing the UnknownHow many of us fall into doing what we've always done and felt over and over again simply because of fearing the unknown? What is your unknown and why do so many of us fear it? How can we learn to trust ourselves and it more? Let's spend this time discussing this and taking your calls. 00:30:00Michael MirlasnoCoaching,happiness,Love,spiritualityHow many of us fall into doing what we've always done and felt over and over again simply because of fearing the unknown? What is your unknown and why do so manhttp://www.blogtalkradio.com/michaelmirlas/2014/02/03/the-real-youSelf Helphttp://www.blogtalkradio.com/michaelmirlas/2014/02/03/the-real-you/#commentshttp://www.blogtalkradio.com/michaelmirlas/2014/02/03/the-real-youMon, 03 Feb 2014 18:00:00 GMTThe Real YouWho is the real you? How do you live as the real you? On this premier episode of The real You with Coach Michael Mirlas, let's explore who we really are and what kinds of lives we truly want to live.  00:30:00Michael MirlasnoWho is the real you? How do you live as the real you? On this premier episode of The real You with Coach Michael Mirlas, let's explore who we really are and wha