Which voice are you hearing and following? Can you distiguish? The voice of our ego sounds harsh and accusatory. Tho voice of Spirit always sounds peaceful and loving, cause that is our real selves. Dr. Robert Holden says that "we don't really heal anything, we simply let things go because our real selves are already healed, so we just need to ask our made-up selves to relax." It's a shedding actually, rather than an acquistion. Inner-spiritual work, or taking time for ourselves, allows us to psychically and spiritually develop the core within and build a fence around our holy ground, so when the cows wander about, they can use it for shade instead of stomp on our field. What problems are you having and what messages are you getting from both your ego and Spirit? Call in for coaching.
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