The Senior Sports Fitness Show 10/4/2008 - ListenUp! on Blog Talk Radio

Dec 09, 2009 06:21PM UTC

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EPISODE NOTES

Host Name:	ListenUp!
Show Name:	The Senior Sports & Fitness Show
Date / Length:	10/4/2008 2:30 PM UTC - 30 min
Description: h:15041 s:278319	News, information, and inspiration for the boomer and beyond that wants to lead an active lifestyle. Our guest today is Armand Tecco, co-founder and Director of "The Fitness Edge, Inc." Armand is also the fitness guru for Boomer-Living and he'll be giving us some guidelines on how the "Older and Active" generation can stay fit, healthy, and most important, have fun! expand

Tags:	senior boomer sports fitness health

Comments

Dr. Kirnon

10/25/2008 1:27 PM UTC

Very good topic - introducing yoga and other exercises to the boomer/senior population is very good for restoring and maintaining one's body.

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