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The Senior Fitness Show with Dr. Ruth Heidrich

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Listen as host Albert Motz and special guest Dr. Ruth Heidrich discuss exercise and nutrition for boomers and beyond. Dr. Ruth is a cancer survivor, Ironman Tri-Athlete, and an Internationally recognized authority on fitness & nutrition for our age group. You'll love her inspirational story! http://amzn.to/1G0lO4T will get you her books

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