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OH MTG: Health Fitness Life Coach - Mello Childs

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MTG kicks off the show with Tuffet Schmelzle to chat about her take on President Obama’s trip to Los Angeles to raise awareness for immigration law reform, the Sandy Hook Elementary shooting - almost 1 year later and an update on the Philippines typhoon Haiyan recovery efforts. Then it’s time once again for “WORD UP!” - a word/mind association game where MTG says a word, name or phrase and our “OH MTG!” sidekick, Tuffet has to say the first thing that comes to her brilliant, colorful mind. And this week’s “Shitz & Giggles (Or Crap That Makes You Laugh)” is not funny at all, it’s stunningly jaw dropping, reckless and callous: “Rush Limbaugh Invokes Rape Analogy To Criticize Filibuster Reform”.

Our featured guest, health & fitness life coach, Mello Childs, was born in Chicago and raised by a humble hard working midwest family. The roots of his ancestry would not allow him to live below his ability and the spark to be something special would not allow him to rest. Mello has more than 10 years of experience in sports and fitness. Prior to becoming a health-coach, he spent 2 years in college training and competing as a collegiate athlete. As a health-coach, Mello works to help develop not only good physical health for his clients, but also helps them develop a good sense of self and a positive outlook on life.

Mello and Tuffet weigh in on this week’s JUST THE TIP! segment, “10 Tips For Staying in Shape During the Holidays”. You’ll think twice about eating that whole pie after this one and you’ll get a clear understanding of how to avoid turning rewards into punishments.

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