http://www.blogtalkradio.com/occamfitnessIn this show, host and personal trainer Jeff Strong uses his 10+ years of experience in the fitness industry to bring you the truth about diets and fitnessenBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 02:00:00 GMTFri, 05 Jun 2015 23:14:39 GMTWeight LossBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/e24afbec-ba0e-4368-a5eb-fc9b5267a8ab_thumbnail.jpghttp://www.blogtalkradio.com/occamfitnessIn this show, host and personal trainer Jeff Strong uses his 10+ years of experience in the fitness industry to bring you the truth about diets and fitnessfeeds@blogtalkradio.comBlogTalkRadio.comweight loss,diet,exercise,fat loss,health,nutrition,fitness,supplements,wellness,bodybuildingOccams RazornoIn this show, host and personal trainer Jeff Strong uses his 10+ years of experience in the fitness industry to bring you the truth about diets and fitnessepisodichttp://www.blogtalkradio.com/occamfitness/2015/06/05/jeff-answers-your-questions-pt-2Weight Losshttp://www.blogtalkradio.com/occamfitness/2015/06/05/jeff-answers-your-questions-pt-2/#commentshttp://www.blogtalkradio.com/occamfitness/2015/06/05/jeff-answers-your-questions-pt-2Fri, 05 Jun 2015 23:14:39 GMTJeff Answers YOUR Questions, pt 2In today's episode, host Jeff Strong answers some more questions that have been emailed to him over the week. He also touches on last week's missed question. Today's questions include: What about cleanses?What about fat burning pills?I have wrist pain from work, how can I work around it and still get my exercise?What do I think about compoud exercises like squat presses? BE SURE TO GET YOUR FREE EBOOKS WHILE YOU STILL CAN! When you visit http://www.occamfitness.com and sign up for my weekly newsletter, I'll give you two ebooks as my way of saying thank you. This offer will not be around much longer! 00:15:00Occams Razornodiet,health,exercise,nutrition,fat lossIn today's episode, host Jeff Strong answers some more questions that have been emailed to him over the week. He also touches on last week's missed question. Tohttp://www.blogtalkradio.com/occamfitness/2015/06/04/6-month-body-changing-seminar--week-1Weight Losshttp://www.blogtalkradio.com/occamfitness/2015/06/04/6-month-body-changing-seminar--week-1/#commentshttp://www.blogtalkradio.com/occamfitness/2015/06/04/6-month-body-changing-seminar--week-1Thu, 04 Jun 2015 18:00:00 GMT6 Month Body Changing Seminar - Week 1In today's episode, host Jeff Strong introduces his 6 month body changing seminar. Last week we talked about how you just have to get started - that the most important thing you can do to get the body YOU really want it just DECIDE and COMMIT to outstanding results. Today we talk about goal setting. The importance of setting goals, why most goal setting workshops ultimately end up failing, and how you can ensure you will have LASTING RESULTS from today's episode moving forward. Don't forget to go to http://www.OccamFitness.com and get your two FREE ebooks for signing up for my weekly newsletter. The two books are "How to do cardio to SCORCH bodyfat" and "The Top 10 Things Your Fitness "Guru" ISN'T Telling You". Both have been sold separately for $47 but can be yours today absolutely FREE. In my weekly newsletter I will give you additional tips, strategies, and information that you WON'T find anywhere else on my website. You'll also receive 50% off ALL goods and services as long as you stay subscribed. 00:15:00Occams Razornodiet,fitness,health,welness,wellnessIn today's episode, host Jeff Strong introduces his 6 month body changing seminar. Last week we talked about how you just have to get started - that the most imhttp://www.blogtalkradio.com/occamfitness/2015/06/01/qa--jeff-strong-answers-your-questions-about-diethealthfitness-and-weight-loWeight Losshttp://www.blogtalkradio.com/occamfitness/2015/06/01/qa--jeff-strong-answers-your-questions-about-diethealthfitness-and-weight-lo/#commentshttp://www.blogtalkradio.com/occamfitness/2015/06/01/qa--jeff-strong-answers-your-questions-about-diethealthfitness-and-weight-loMon, 01 Jun 2015 00:32:48 GMTQ&A - Jeff Strong Answers YOUR Questions About Diet/Health/Fitness and Weight LoIn today's episode, host Jeff Strong answers questions that were emailed to him. Some of the questions posed were: My fitness tracker says I burned 3500 calories but I'm not losing weight? What about calorie calculators? What about CrossFit? What about cleanses?   Also, be sure to visit http://www.OccamFitness.com to pick up your two FREE ebooks "How To Do Cardio to Scorch Bodyfat" & "The Top 10 Things Your Fitness "Guru" ISN'T Telling You". Both are 100% FREE when you sign up for my free weekly newsletter. Newsletter subscribers also get 50% off ALL ebooks and services. 00:16:00Occams RazornoDiet,exercise,nutrition,health,wellnessIn today's episode, host Jeff Strong answers questions that were emailed to him. Some of the questions posed were: My fitness tracker says I burned 3500 calorihttp://www.blogtalkradio.com/occamfitness/2015/05/28/lose-fat-forever-taking-the-first-stepWeight Losshttp://www.blogtalkradio.com/occamfitness/2015/05/28/lose-fat-forever-taking-the-first-step/#commentshttp://www.blogtalkradio.com/occamfitness/2015/05/28/lose-fat-forever-taking-the-first-stepThu, 28 May 2015 16:30:00 GMTLose Fat Forever- Taking The First StepIn today's episode, host Jeff Strong talks about the most important part about any fat loss journey. Jeff is a former competitive bodybuilder who was unable to workout for three years and is now documenting his journey about getting his physique back. When you visit http://www.OccamFitness.com and sign up for my FREE weekly newsletter, you'll receive TWO FREE EBOOKS: "How To Do Cardio To SCORCH Bodyfat" & "The Top 10 Things Your Fitness "Guru" Isn't Telling You". Subscribers to my newsletter also receive 50% off ALL ebooks and services.   00:14:00Occams Razornohealth,diet,exercise,nutrition,weight lossIn today's episode, host Jeff Strong talks about the most important part about any fat loss journey. Jeff is a former competitive bodybuilder who was unable to