Can changing our attitueds and thoughts change how well we age? Research has shown that how people feel inside, and their expectations of their capabilities, can have a greater impact on health, happiness and even longevity than the date on their birth certificates.
Can we think ourself young?
Join me in this eipsode to learn how attitudes effect our aging processes.
Sorry we couldn't complete your registration. Please try again.
Please enter your email to finish creating your account.
Receive a personalized list of podcasts based on your preferences.