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Gratitude Cntrl: Drs. Harold Shinitzky and Christopher Cortman on transcending anxiety & depression

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Nora Firestone

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While "Happy holidays!" rings through the air many suffer in silence this time of year. Amid the expectation of joyous feelings some deal with heightened feelings of loss, grief, fear and depression. Join Dr. Harold Shinitzky and Dr. Christopher Cortman, Florida-based licensed psychologists and co-authors of the newly released "Your Mind: An Owner's Manual for a Better Life" as they share expert insight, wisdom and advice for those dealing with loss, anxiety and depression today. Learn how to recognize the signs and help yourself or a loved one regain control of thoughts and emotions.

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