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Your Fitness Journey: Nutrition & The "D" Word

  • Broadcast in Self Help
Non-Tree Radio

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On this episode of NTR: Non-Tree Radio, hosts Courtney and Michelle continue with the 3rd episode in the "Your Fitness Journey" series where they discuss Nutrition & Dieting. With so many fad diets and products on the market, sometiimes it can be difficult to decide on the best nutrition route for YOU. Although Michelle and Courtney are not Nutritionists, they do discuss in this episode some of the options out there, how they work and where you can find more information to help you in the decision making process.

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