On this episode of NTR: Non-Tree Radio, hosts Courtney and Michelle continue last week's discussion about fitness journeys. Part Two in this series, 'Your Fitness Journey: Make A Plan' talks about the second step, after you commit to starting a fitness journey and decide to start NOW - then what? The second step is to make a plan and we'll give you details on what to include in your plan, some resources to check out and some of our own personal experiences.
Sorry we couldn't complete your registration. Please try again.
You must accept the Terms and conditions to register